Hello Sugar Mamas!
As we close out Mother’s Day weekend, I have a message for you and all women, as well as an invitation to join me in a free and valuable self-nourishment process I will be guiding this month.
Honoring the Feminine
As women, we are all mothers. Each one of us possessed the power to create and nurture life, whether that be a child, a creative contribution or an entire revolution.
And, we are all born to mothers and blessed by many maternal figures (grandmas, teachers, friends, etc), who nurture and guide us on our life journey.
So in honor of Mother’s Day, I invite you to join me tonight, even just for a moment, to sit and reflect, in gratitude and awe, of the women who’ve had a positive impact on our lives.
Next, I invite you to turn that awe and gratitude inward, towards your own deeply caring and loving heart and hands. On behalf of those you love, and those that have the honor of loving you, thank you for being the woman you are! Take a breath and appreciate yourself for who you are and the love you bring to this world.
There’s no other love quite like your own unconditional love for self.
A Check In & My Invitation To You
Have you been celebrating, honoring and loving yourself in your day-to-day life lately?
Could you benefit from a little TLC?
Continuing to adjust to life as a mother, I’ve continued to be inconsistent with the basics of self-care… and sometimes I’m WAY off track. 🙂 The journey of learning how to take care of myself again has been a series of peaks and valleys.
Lately, I’ve been really exhausted. And, it’s hard to show up fully and give lovingly without resentment or irritation when we are so depleted ourselves.
I know that I’m ready to double up on my self-love and focus on self-care again (as best I can in a busy life). When my “well-being cup” is filled up, even slightly more, it’s so much easier to enjoy giving.
That’s why, this Mother’s Day, I’m getting back to The Essentials. I’m gifting myself a review of the 21 Days of Gentle Nourishment for Body, Mind & Soul, (free online program and community), and I invite you to join me.
If it feels aligned for you, check out the details at the following link and jump on in. You can begin any time and go at your own pace. I’ve added a dedicated private Facebook group, just for The Essentials, for ease of sharing and connecting as a community.
If you’re new to The Essentials, Welcome!
All you need to do is follow the link above to learn more and then sign up.
If you’re returning for a second round, Welcome Back!
There’s always something new to learn and experience, as life provides us with opportunities for growth and change at every turn.
Click the following link for details and to sign ——–>
I hope you enjoy this Mother’s Day (month!) treat.
From my heart to yours,
Richele (and Baby Jacob)
PS: Feel free to invite the women in your life to join us!
To make it easy for you, here are a couple blurbs you can share via email, text or Facebook. Fee free to edit and make it your own. Or simply share the link where they can learn more and sign up.
“I’m participating in a free online program, “The Essentials: 21 Days of Gentle Nourishment for Body, Mind & Soul.” Check it out here: >>> www.richelehenry.com/essentials <<< If it feels aligned for you, I’d love for you to join me!”
“I love you! You deserve to be nourished, inside and out. Here’s a great free program I’d love for you to join me in. Let’s support each other to take amazing care of ourselves! >>> www.richelehenry.com/essentials <<< XOXO.”
Thanks for sharing the LOVE!