richelehenryApr 266 minHow is somatic work different from therapy?I am often asked… How is somatic work different from therapy? A big part of my journey towards becoming a Somatic Experiencing™...
richelehenryFeb 282 minWhat is Trauma? What is Somatic Experiencing™?Trauma isn’t what happened to us, but what happened inside us as a result of an event. It’s about how the body experienced and responded...