Welcome to Mama Love

When my son was born in 2014, I was re-birthed, as a mama.

His arrival in our lives was no surprise, after all we had been anticipating meeting him for 9 months. But we had no idea how having a child born with special needs would turn our lives upside down, in the best possible way.

As I bumble my way through this parenting journey, I realize just how isolating early mothering can be, how delicious, necessary and inconsistent sleep can be, and how much relief and solace can be found in one simple phrase uttered by a mama who has been there: “You are not alone.”

Now that I’ve stacked some nights of zzz’s and feel my creative-self returning, I am excited to be writing my musings on mamahood, sharing resources I am finding helpful, and offering support, here.

I have a sweet spot in my heart for women, mamas, and special needs mamas… because I am one of you!

As a Transformational Health & Life Coach, I help women heal the wounds of their past and resolve self-destructive patterns that create unnecessary suffering, so they can re-discover who they truly are and rebuild their self of self, place and purpose in the world.

If you’d like to explore the possibility of coaching together, please reach out to me at:
rh (at) richelehenry (dot) com



PS: If you’re feeling like you could use a quick reset of your self-care habits asap, check out my free resource for women: The Essentials -21 Day Nourishment Program